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Seasonal Allergies

RI Dept Health Info on Tuberculosis

Common Cold from Mayo Clinic

Nasal Irrigation Video Mayo Clinic

Stomach Flu (Viral Gastroenteritis) and Rehydration

Charts for Blood Sugar & Blood Pressure

Brisk Daily Walk Improves Metabolic Profile

Aquatic Exercise Mayo Clinic Link

Diabetes Center Mayo Clinic Link

more...

Cranston Weather Forecast, RI

Podcast

Welcome to the podcast section of the site.  Here you can listen to health advice recorded by Dr. Hayden himself.  If you do not already have an MP3 player be sure to download one.  We have links to recommended free MP3 players at the bottom of this page.

	Numbers that Count for a Healthy Heart
	What is the Difference Between LDL and HDL?
	Knowing your Fats
	Common Misconceptions About Cholesterol
	Checklist for Reducing Risk
	Heart Attack, Stroke and Cardiac Arrest Warning Signs

Free Media Players
To listen to Dr. Hayden's podcats you can use any of the following free media players (or any other player that supports MP3s):

	iTunes Mac OS X Windows 2000/XP		WinAmp Windows 2000/XP
	RealPlayer Mac OS X Windows 2000/XP Linux / UNIX		Windows Media Player Windows 2000/XP