Flu Information

Flu Clinics RI Oct-Nov

Tamiflu Prescribing Information & Side Effects

Treatment of Upper Respiratory and Sinus Infections

Common Cold from Mayo Clinic

Flu Treatment from WebMD

Nasal Irrigation Video Mayo Clinic

Vitamin D Info

Use Blood Thinner Pills Safely and Effectively Video

Stomach Flu (Viral Gastroenteritis) and Rehydration

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Cranston Weather Forecast, RI

Weight Weight Watcher's & Weight Loss Info

Weight Loss Info

Weight Watchers Website

http://www.weightwatchers.com/plan/apr/index.aspx?

 

National Institute of Health Links for Weight-Loss

http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/control.htm#part2

If you need to lose weight or if you need help to maintain your current weight, the following items can help you get started.

 

	Selecting A Weight Loss Program
	Guide to Physical Activity
	Guide to Behavior Change
	Portion Distortion
	Shopping: What to Look For
	Recipes
	Sample Reduced-Calorie Menus
	Food Exchange List
	Tip Sheets
	Daily Food and Activity Diary
	Menu Planner